well nice.
A podcast brought to you by a couple of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just well nice. If you are interested in wellness, people’s stories, art, lifestyle and a laugh, this is for you.
well nice.
Latest Episodes
Fairy porn, IVF, grief and sobbing at concerts with podcast host Annabel Gammack
This week we're joined by Annabel Gammack, Instagram creator and co-host of Two Girls One Spiral Podcast previously Am I Ovary Acting Podcast for a conversation that goes everywhere.We get into how running became her way back into her o...
Human Design, Reiki & Sound Healing for Burnout-Proof Business with Zoe from The Vibe Education
What if the key to building a successful business wasn't working harder, but working in alignment with your unique energy?In this week's episode, we sit down with Zoe, founder of The Vibe Education and intuitive business coach, who blen...
The Bodylove Blueprint: Pilates studio founder Ali Handley on Vedic Meditation, NAD+, Ocean Swimming & Building One of Australia's Biggest Pilates Brands
This week on wellnice the podcast, we sat down with Ali Handley, close friend and founder of Bodylove Pilates in Sydney and honestly, every part of this conversation was inspiring and deeply real.Ali shares the mindset behind building on...
Low-Tox Life, Lifted Faces & Lettuce in the Garden: Kate Rawlings on Ditching Botox, Cleaning Up Your Home & Feeling Really, Genuinely well nice
What does it actually look like to live a low-tox life when you've got two kids under four, a TikTok-famous chef husband, a Georgian farmhouse to run, and zero time to waste? Kate Rawlings, mum, style lover, wellness obsessive and Lizzie's neig...
Bye Dry Skin, Hello Spring: Our Seasonal Glow-Ups, Fitness Flips & Feel-Good Rituals
We’re back with a guest-free catch-up, planning all things Spring and what our favourite season brings to mind…Lizzie’s focusing on getting her translucent skin back on track and switching up her workouts while Lucy shares her seasonal ...