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well nice.
A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just well nice. If you are interested in wellness, people’s stories, art, lifestyle and a laugh, this is for you.
Episodes
20 episodes
Interior Design secrets with Harriet Knowlton. Well nice styling tips, her fave chocolate and how she switches off.
We’re deep in our interior design era — because creating a beautiful space is about way more than just aesthetics. Design is becoming a major player in boosting well-being, mental health, and everyday joy.So na...
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Season 3
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Episode 18
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49:32
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Our Well Nice Christmas Wishlist: You’re in for a treat…
Join us as we dive into our ultimate Christmas wishlist! Lizzie's eyeing up premium olive oil, the M&S advent calendar and a Face Gym gua sha, while Lucy's lusting after a Higher Dose PMFT mat, clean water and delicious non-alco...
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29:46
Neko Health Scans, Bread Therapy & Our Go-To Supplements
This week, Lucy shares her Neko Health scan experience — the futuristic body check-up that’s redefining wellness tracking. Lizzie brings us back to basics with the simple joy of baking bread, sharing her cosy baking ritual and why...
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Season 3
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Episode 17
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37:06
Wrinkles tell all, the power of plant medicine and Lucy in her woo woo element. Transform your thinking (and skin) with Harriett from Pin & Poke.
This week on the Well Nice Podcast we’re thrilled to bring you an enlightening conversation with the magnetic Harriett from Pin & Poke.Get ready for a fun-filled episode packed with juicy tips on…- Wrinkle-busting secrets and ...
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Season 3
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Episode 16
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52:09
How We Prep for Autumn: Cosy Meals, Beauty Swaps & Fitness Tweaks
As the seasons shift, so do our routines. In this episode of Well Nice, we share how we’re prepping for autumn—from tweaking our exercise and workouts, to the cosy meals we’re cooking, beauty swaps for colder weather, and the seasonal buys we’v...
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Season 3
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Episode 15
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26:06
Listener Q&A: How We Met, What We Eat in a Day, Supplements We Love & Well Nice Things We’re Planning
You asked, we answered! Our very first listener Q&A episode is here, and we’re chatting:- What we eat in a day (spoiler: it’s very protein-heavy)The supplements we actually take — yes to creatine, obviously- The story of how we met<...
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Season 3
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Episode 14
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32:08
IVF, Hormones & Hope with Danielle Fox-Thomas
After almost a decade navigating the emotional ups and downs of IVF and secondary infertility, former NET-A-PORTER beauty director Danielle Fox-Thomas set out to change the fertility landscape. She co-founded OVA, the UK’s first suppleme...
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Season 3
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Episode 13
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38:38
Laugh your way to wellness & are sauna parties the new nightclub?
This week on the well nice pod, Lizzie dives into one of the easiest — and most fun — ways to feel well nice: just have a laugh! While laughter yoga is a real thing, Lizzie shares her favourite low-effort way to unlock the ...
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Season 3
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Episode 12
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26:40
Running with Whoop, elite New York supermarkets and the curse of the catch up
So here we are! Welcome to season 3 of the well nice pod with Lucy Doherty-Cole and Lizzie Bland. Join us for honest chats, hilarious (we think they are) hot takes, and guest interviews with people who know how to curate contentment...
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Season 3
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Episode 11
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29:47
Kicking Off Season 3: Our well nice status 2025
We’re back and feeling well nice! In this mini episode, the first of Season 3, we’re catching up on our wellness status and sharing allll the new feel-good trends we’re excited to explore this season. From dreamy Japanese head spas (si...
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Season 3
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Episode 10
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9:20
Well Nice croissants, kinesiology and community with Australia’s first infrared sauna studio & refillable skincare brand founder, Su Tuttle
A great chat that we recorded whilst all still on the same continent last year.Su Tuttle, founder of health and wellness space Nimbus & Co and refillable skin care brand Foile shared some beautiful rituals and practices that fill up...
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Season 2
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Episode 9
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29:02
Rucking, lymphatic massage and losing our dressing gowns..
We're baackk! Join us for a quickie episode where we catch up (finally!) and find out what has been making each of us feel well nice so far this year.We also fill you in on where we have been and what we have been doing since season 1.<...
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Season 2
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Episode 8
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23:37
Breathwork is for everyone, 'think weeks' are a great life hack and anyone fancy a negroni?
We're backkk! Sorry we have been away so long, we blame the babies, house moves, winter….we will update you in a solo episode soon!In the meantime, we were keen to kick off season 2 with our first great guest which we actually recorded ...
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Season 2
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Episode 7
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33:32
*BONUS ARCHIVE EPISODE* : Hot Girls With IBS, Seaweed Bathing & A Wellness Tip That Don't Cost A Thing
Hi friends, sorry we have been so quiet. Bumps, babies and business keep us well busy. We hear that some of you miss us so to fill the silence, in a move we might possibly regret for the amateur vibes, we’re releasing ...
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29:58
A male take on wellness: setting boundaries, getting out into the wild and maintaining soft bedsheets with London based film maker Craig Heathcote
In this ep, we chat to Craig Heathcote, a renowned London based director and filmmaker who specialises in telling real-life human stories, in particular giving a voice to the marginalised and celebrating LGBTQ+ lives. Craig was actually...
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Season 1
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Episode 3
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42:35
A well nice chat on what we’re taking into 2023. Slow exercise, becoming sober curious and the theory behind the anti-aspirational wellness movement.
Ep 4: Another episode where it's just us having some more well nice chats.In these hosts-only episodes we will be exploring topics that are 'well trendy', ' well easy', 'well clever' and 'well not for me' because sometimes wellness just...
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37:38
Self-care your way with Tash Coggan, founder of Bondi's 'Slow House'. Celebrating vacuuming, singing in a sauna, ice baths, the simple act of walking and reality TV royalty.
In this week's episode, we were super excited to speak to Tash, the founder of the beautiful Slow House, one of our favourite go-to wellness spots in Bondi that combines infrared and traditional coal saunas with ice baths and LED therapy. <...
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40:39
We're on board with the benefits of the ‘mummy mushroom’ trend, massage problems & elevating dinner times
Ep 2: This episode is just us having some well nice chats.In these hosts-only episodes we will be exploring topics that are 'well trendy', ' well easy', 'well clever' and 'well not for me' because sometimes wellness just isn't well nice...
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Season 1
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Episode 2
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29:10
Sexual wellness, double doses of magnesium and the 3 'M's' we all need to thrive with Georgia Forsyth, nutritionist and sexual wellness entrepreneur
Ep 1: In this, our very first (!) well nice episode we chatted to Georgia Forsyth, founder of Cohere Studio, which bridges the gap between taboo and wellness. Georgia believes that wellness is a journey and that health should come from a non-ju...
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Season 1
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Episode 1
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24:25